Lombardi replica on display

Shula’s Steak 2 is hosting a Super Bowl watch party on Feb. 2, and will display a replica of the Vince Lombardi Trophy, which former NFL Coach Don Shula won twice. You can pose for photos with the prize during the buffet that costs $39.95 per person, plus tax. It will include...

Town Topics: The Super Bowl is coming to Miami Gardens on Feb. 2, and Shakira and Jennifer Lopez are performing during the halftime show. What are you most looking forward to?

Town Topics: The Super Bowl is coming to Miami Gardens on Feb. 2, and Shakira and Jennifer Lopez are performing during the halftime show. What are you most looking forward to?
Danny Ghannoum Miami Lakes “I’m watching the game at my cousin’s house, we’re having a watch party. The commercials are a big part of the Super Bowl, it’s basically...

Workout: To do at home, in the gym or on the go

Workout: To do at home, in the gym or on the go
Having a strong upper body is important, and not just for maintaining good posture. Strength is important to have for everyday tasks: to be able to haul heavy grocery bags, walk the dog, purge...

Optimist flag football champs celebrate victories

Optimist flag football champs celebrate victories
The Miami Lakes Optimist Club crowned five new division champions to close out its 2019 Fall flag football season during a Dec. 14 ceremony at Royal Oaks Park. The Vikings won the 6U division...

Miami Dade’s Lady Sharks compete at national tournament

Miami Dade’s Lady Sharks compete at national tournament
The Miami Dade College women’s volleyball team finished their season 29-3, and reached the quarterfinals of the 2019 National Junior College Athletic Association National Championship. It...

Is your resolution to get fit in 2020 still on track?

Are you ready to crush your fitness goals this year? If so, you may have to trick your mind to reach them. A quick dive online finds reports that say it can take anywhere from three weeks to more than 200 days to develop a new habit. You may have started working out at the gym in...

Standing tall for education

Standing tall for education
Special projects at area schools that ranged from gardening, robotics and mental health awareness to theater and cheerleading received grants from the town of Miami Lakes’ Education Advisory...

FIU’s Lewis on 2nd team

Florida International University senior linebacker Sage Lewis was among nine from the squad named to the Conference USA Second Team for the 2019 season. Lewis, a standout at Monsignor Edward Pace High School, had a busy final college season, racking up 80 tackles and three...

Workout: To do at home, in the gym or on the go

Workout: To do at home, in the gym or on the go
Let’s talk about balance. More than one out of four people ages 65 and older fall each year, according to the Centers for Disease Control and Prevention. Falls can lead to broken bones...

FIU diver headed to Tokyo Olympics

FIU diver headed to Tokyo Olympics
Florida International University diver Maha Gouda is headed to the 2020 Olympics in Tokyo this summer. The sophomore qualified to represent her home country of Egypt in the Olympics 10-meter...

Mater Lakes’ Bellon a force on the mats

Mater Lakes’ Bellon a force on the mats
Girls wrestling is getting bigger at the Florida high school level, and Carolyna Bellon is one of the state’s success stories. Bellon, a junior at Mater Lakes Academy, is off to a fierce...

St. Thomas’ baseball ranked in poll

The National Association of Intercollegiate Athletics Top-25 Preseason Coaches’ Poll ranked St. Thomas University’s baseball team No. 2 for the coming season. It’s the second time in school history the Bobcats will start in that spot; the last time was in 2016. The...

FIU’s Morgan two-time service award winner

Florida International University quarterback James Morgan has done it again. The senior won the Conference USA Spirit of Service Award for the second consecutive season, the school said. Morgan was recognized for community service, academics and performing well in his sport. He was...

Chenault an All-American

Chenault an All-American
St. Thomas University women’s volleyball player Tyran Chenault (pictured above) earned an honorable mention from the National Association of Intercollegiate Athletics for its All-American team on...

Pace swimmer Rivero takes 20th at states

Pace swimmer Rivero takes 20th at states
Finishing with a time of 55.15 in the 100-meter butterfly, Monsignor Edward Pace High School junior Juan Camilo Rivero (pictured above) placed 20th at the Class 2A state championships on Nov. 8.To...

Workout: To do at home, in the gym or on the go

Workout: To do at home, in the gym or on the go
This exercise is called The Dead Bug, because when you’re in the peak pose, you’ll resemble a deceased insect with limbs pointing skyward.--Lie on the floor, bend your left leg at 90 degrees and...

Chess teams from Jose Marti MAST Academy and Mater Lakes Academy compete at Doral tournament

Chess teams from Jose Marti MAST Academy and Mater Lakes Academy compete at Doral tournament
At the 64 Squares Foundation Tournament in Doral on Dec. 7, chess teams from Mater Lakes Academy and Jose Marti MAST 6-12 Academy competed to win or place in their divisions.As part of the...

Miami Lakes United Soccer Club Toy Drive

The Miami Lakes United Soccer Club will be collecting unwrapped toys through Dec. 12. They will be at Royal Oaks Park Monday - Thursday from 6 - 9 p.m.

Who are you calling ‘Geezer’?

Who are you calling ‘Geezer’?
When Juan Campiz steps up to home plate at Miami Lakes Optimist Park, opponents have to be ready. The nimble athlete swings the bat as if he had played pro ball. And he can field and catch, too....

Monsignor Edward Pace High School hosts cheerleading competition

Monsignor Edward Pace High School hosts cheerleading competition
Monsignor Edward Pace High School in Miami Gardens hosted the Broward All Catholic Conference cheerleading competition on Nov. 9.  For the past three years, Pace has partnered with the All...

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